{"id":2092,"date":"2024-03-22T14:53:59","date_gmt":"2024-03-22T12:53:59","guid":{"rendered":"https:\/\/natareli.info\/?p=2092"},"modified":"2024-03-27T19:44:24","modified_gmt":"2024-03-27T17:44:24","slug":"sprat-pate-with-hard-cheese-and-sauteed-vegetables","status":"publish","type":"post","link":"https:\/\/natareli.info\/en\/snacks\/sprat-pate-with-hard-cheese-and-sauteed-vegetables.html","title":{"rendered":"Sprat pate with hard cheese and saut\u00e9ed vegetables"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-right\"><a href=\"https:\/\/natareli.info\/en\/wp-json\/wp\/v2\/posts\/2092?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/natareli.info\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" alt=\"image_pdf\" title=\"View PDF\" \/><\/a><a href=\"https:\/\/natareli.info\/en\/wp-json\/wp\/v2\/posts\/2092?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/natareli.info\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><\/a><\/div>\n<p>Pate of sprats with hard cheese and saut\u00e9ed vegetables is a delicious and filling snack. It is convenient to spread it on slices of fresh bread or toast. You can also prepare pita bread rolls or stuffed chicken eggs with this pate.<\/p>\n\n\n\n<p>Cooking will not take much time and effort, and the result will definitely please you. The pate is tender and spicy, the sprats give the spread a light smokiness. Thanks to saut\u00e9ed vegetables, the snack turns out to be very juicy and aromatic. It is perfect for an everyday menu or a festive table. Ready sprat pate can be stored in a tightly closed glass container in the refrigerator for several days. Therefore, you can prepare an appetizer for the holiday table in advance.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2277-1024x683.jpg\" alt=\"\" class=\"wp-image-2073\" srcset=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2277-1024x683.jpg 1024w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2277-300x200.jpg 300w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2277-768x512.jpg 768w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2277-750x500.jpg 750w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2277.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>If desired, dill or cilantro can be used instead of parsley for the recipe. When adding salt to the pate, keep in mind that hard cheese and sprats are also quite salty.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients for sprat pate with hard cheese and saut\u00e9ed vegetables:<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2244-1024x683.jpg\" alt=\"\" class=\"wp-image-2077\" srcset=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2244-1024x683.jpg 1024w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2244-300x200.jpg 300w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2244-768x512.jpg 768w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2244-750x500.jpg 750w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2244.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div id=\"wpzoom-block-ingredients-171096589952923\" class=\"wp-block-wpzoom-recipe-card-block-ingredients\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-ingredients-171096589952923\" title=\"Print ingredients...\" data-recipe-id=\"2092\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/natareli.info\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"ingredients-title\">Ingredients:<\/h3>\n\t\t\t\t<ul class=\"ingredients-list\"><li id=\"ingredient-item-171096589952919\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Sprats in oil \u2013 190 g.<\/p><\/li><li id=\"ingredient-item-171096589952920\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Hard cheese \u2013 100 g.<\/p><\/li><li id=\"ingredient-item-171096589952921\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Onion \u2013 1 pc.<\/p><\/li><li id=\"ingredient-item-171096589952922\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Carrot \u2013 1 pc.<\/p><\/li><li id=\"ingredient-item-171096591139624\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Chicken eggs \u2013 2 pcs.<\/p><\/li><li id=\"ingredient-item-171096591212825\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Vegetable oil \u2013 30 ml.<\/p><\/li><li id=\"ingredient-item-171096591272126\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Salt and ground black pepper to taste.<\/p><\/li><li id=\"ingredient-item-171096594382527\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Fresh parsley \u2013 20 g.<\/p><\/li><\/ul>\n\t\t\t<\/div>\n\n\n<h2 class=\"wp-block-heading\">Recipe for sprat pate with hard cheese and saut\u00e9ed vegetables<\/h2>\n\n\n\n<p><strong>Step-by-step instructions:<\/strong><\/p>\n\n\n\n<p>1. Peel the onion and cut it into small cubes. Put the vegetables in a pan with heated oil. Stirring periodically, fry the onion over medium heat until golden.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2247-1024x683.jpg\" alt=\"\" class=\"wp-image-2079\" srcset=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2247-1024x683.jpg 1024w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2247-300x200.jpg 300w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2247-768x512.jpg 768w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2247-750x500.jpg 750w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2247.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>2. Wash the carrot, peel it, grind it on a grater with a large cloth. Add the grated carrot to the saut\u00e9ed onion. Mix the ingredients. We continue to fry the vegetables on medium heat until ready. Cool the carrots saut\u00e9ed with onions to room temperature, transfer to a blender bowl.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2253-1024x683.jpg\" alt=\"\" class=\"wp-image-2081\" srcset=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2253-1024x683.jpg 1024w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2253-300x200.jpg 300w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2253-768x512.jpg 768w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2253-750x500.jpg 750w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2253.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>3. Hard-boil chicken eggs, cool in cold water, peel, cut into 4 parts. Add boiled eggs to vegetables. Open a can of canned fish. Remove the sprats from the oil, put them in a blender bowl. Cut the hard cheese into large pieces, add to the rest of the ingredients. Add parsley to the mixture for flavor. Salt the ingredients, season with ground black pepper to taste.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2257-1024x683.jpg\" alt=\"\" class=\"wp-image-2083\" srcset=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2257-1024x683.jpg 1024w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2257-300x200.jpg 300w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2257-768x512.jpg 768w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2257-750x500.jpg 750w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2257.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>4. Blend the ingredients with a blender until a uniform consistency. You can also use an immersion blender or a meat grinder with a fine grate for this purpose.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2261-1024x683.jpg\" alt=\"\" class=\"wp-image-2085\" srcset=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2261-1024x683.jpg 1024w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2261-300x200.jpg 300w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2261-768x512.jpg 768w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2261-750x500.jpg 750w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2261.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>5. Transfer the finished sprat pate to a dry dish, cover hermetically with a lid and send it to the refrigerator.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2267-1024x683.jpg\" alt=\"\" class=\"wp-image-2088\" srcset=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2267-1024x683.jpg 1024w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2267-300x200.jpg 300w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2267-768x512.jpg 768w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2267-750x500.jpg 750w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2267.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Serve the snack chilled. Aromatic sprat pate can be used to fill shortbread tartlets or spread on ready-made pancakes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2278-1024x683.jpg\" alt=\"\" class=\"wp-image-2090\" srcset=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2278-1024x683.jpg 1024w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2278-300x200.jpg 300w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2278-768x512.jpg 768w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2278-750x500.jpg 750w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/03\/dsc_2278.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Bon appetit!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pate of sprats with hard cheese and saut\u00e9ed vegetables is a delicious and filling snack. It is convenient to spread it on slices of fresh bread or toast. You can also prepare pita bread rolls or stuffed chicken eggs with this pate. Cooking will not take much time and effort, and the result will definitely&#8230;<\/p>\n","protected":false},"author":5,"featured_media":2071,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_themeisle_gutenberg_block_has_review":false,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[56],"tags":[],"class_list":["post-2092","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snacks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sprat pate with hard cheese and saut\u00e9ed vegetables<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/natareli.info\/en\/snacks\/sprat-pate-with-hard-cheese-and-sauteed-vegetables.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sprat pate with hard cheese and saut\u00e9ed vegetables\" \/>\n<meta property=\"og:description\" content=\"Pate of sprats with hard cheese and saut\u00e9ed vegetables is a delicious and filling snack. 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