{"id":3748,"date":"2024-06-18T15:38:24","date_gmt":"2024-06-18T12:38:24","guid":{"rendered":"https:\/\/natareli.info\/?p=3748"},"modified":"2024-06-18T16:49:27","modified_gmt":"2024-06-18T13:49:27","slug":"kapusniak-from-fresh-cabbage","status":"publish","type":"post","link":"https:\/\/natareli.info\/en\/first-courses\/kapusniak-from-fresh-cabbage.html","title":{"rendered":"Kapusniak from fresh cabbage"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-right\"><a href=\"https:\/\/natareli.info\/en\/wp-json\/wp\/v2\/posts\/3748?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/natareli.info\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" alt=\"image_pdf\" title=\"View PDF\" \/><\/a><a href=\"https:\/\/natareli.info\/en\/wp-json\/wp\/v2\/posts\/3748?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/natareli.info\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><\/a><\/div>\n<p>We are preparing for lunch a delicious, satisfying and bright dish in all respects &#8211; kapusniak made from fresh cabbage with millet. Traditionally, kapusniak is cooked in a rich meat broth using fresh or smoked pork ribs. If you prefer a lighter and more dietary version of kapusniak, use chicken broth.<\/p>\n\n\n\n<p>Kapusniak has many cooking options, it all depends on the region of residence and traditions. Often kapusniak is prepared with sauerkraut or a combination of sauerkraut and fresh cabbage is used. Some housewives season the kapusniak with crushed garlic and lard, and add smoked meats and tomato paste to the soup.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5609-1024x683.jpg\" alt=\"\" class=\"wp-image-3722\" srcset=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5609-1024x683.jpg 1024w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5609-300x200.jpg 300w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5609-768x512.jpg 768w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5609-750x500.jpg 750w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5609.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Today I propose to prepare another delicious version of kapusniak from fresh cabbage with millet. It turns out to be a very tasty and aromatic dish for the whole family. A bowl of soup seasoned with sour cream and fresh herbs will give you a feeling of fullness for a long time.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients for making kapusniak from fresh cabbage:<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5514-1024x683.jpg\" alt=\"\" class=\"wp-image-3724\" srcset=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5514-1024x683.jpg 1024w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5514-300x200.jpg 300w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5514-768x512.jpg 768w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5514-750x500.jpg 750w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5514.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div id=\"wpzoom-block-ingredients-171871835221928\" class=\"wp-block-wpzoom-recipe-card-block-ingredients\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-ingredients-171871835221928\" title=\"Print ingredients...\" data-recipe-id=\"3748\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/natareli.info\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"ingredients-title\">Ingredients:<\/h3>\n\t\t\t\t<ul class=\"ingredients-list\"><li id=\"ingredient-item-171871831486419\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Chicken broth &#8211; 2 l.<\/p><\/li><li id=\"ingredient-item-171871831486420\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">White cabbage &#8211; 500 g.<\/p><\/li><li id=\"ingredient-item-171871831486421\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Potatoes &#8211; 3-4 pcs.<\/p><\/li><li id=\"ingredient-item-171871831486422\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Carrots &#8211; 1 pc.<\/p><\/li><li id=\"ingredient-item-171871833116624\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Onions &#8211; 1 pc.<\/p><\/li><li id=\"ingredient-item-171871833173425\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Millet &#8211; 3 tbsp. l.<\/p><\/li><li id=\"ingredient-item-171871833224926\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Tomato paste &#8211; 2 tbsp. l.<\/p><\/li><li id=\"ingredient-item-171871833281727\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Vegetable oil &#8211; 30 ml.<\/p><\/li><li id=\"ingredient-item-171871837232029\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Salt &#8211; 1.5 tsp.<\/p><\/li><li id=\"ingredient-item-171871837286830\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Ground black pepper &#8211; 0.25 tsp.<\/p><\/li><li id=\"ingredient-item-171871837371431\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Ground paprika &#8211; 0.5 tsp.<\/p><\/li><li id=\"ingredient-item-171871837426132\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Fresh dill &#8211; 1 bunch.<\/p><\/li><\/ul>\n\t\t\t<\/div>\n\n\n<h2 class=\"wp-block-heading\">Recipe for making kapusniak from fresh cabbage<\/h2>\n\n\n\n<p><strong>Step-by-step instruction:<\/strong><\/p>\n\n\n\n<p>1. Shred white cabbage into thin strips and transfer to a saucepan.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5524-1024x683.jpg\" alt=\"\" class=\"wp-image-3726\" srcset=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5524-1024x683.jpg 1024w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5524-300x200.jpg 300w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5524-768x512.jpg 768w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5524-750x500.jpg 750w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5524.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>2. Pour 2 liters of chicken broth over the vegetables. Cover the pan with a lid and bring the broth to a boil. Cook the cabbage over low heat until soft.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5531-1024x683.jpg\" alt=\"\" class=\"wp-image-3728\" srcset=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5531-1024x683.jpg 1024w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5531-300x200.jpg 300w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5531-768x512.jpg 768w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5531-750x500.jpg 750w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5531.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>3. Wash the potatoes, peel them, put them in a ladle, and fill them with cold water. Boil the potatoes until tender.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5520-1024x683.jpg\" alt=\"\" class=\"wp-image-3730\" srcset=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5520-1024x683.jpg 1024w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5520-300x200.jpg 300w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5520-768x512.jpg 768w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5520-750x500.jpg 750w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5520.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>4. Using a potato press, grind the boiled vegetables into a puree.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5547-1024x683.jpg\" alt=\"\" class=\"wp-image-3734\" srcset=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5547-1024x683.jpg 1024w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5547-300x200.jpg 300w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5547-768x512.jpg 768w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5547-750x500.jpg 750w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5547.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>5. Peel the onions and cut them into small cubes. Wash the carrots, peel them, and chop them on a coarse grater. Place the vegetables in a frying pan with heated vegetable oil.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5537-1024x683.jpg\" alt=\"\" class=\"wp-image-3732\" srcset=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5537-1024x683.jpg 1024w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5537-300x200.jpg 300w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5537-768x512.jpg 768w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5537-750x500.jpg 750w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5537.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>6. Stirring occasionally, saute the onions and carrots until golden brown. Add tomato paste to vegetables. Mix the ingredients and continue to simmer them together for 1-2 minutes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5542-1024x683.jpg\" alt=\"\" class=\"wp-image-3736\" srcset=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5542-1024x683.jpg 1024w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5542-300x200.jpg 300w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5542-768x512.jpg 768w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5542-750x500.jpg 750w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5542.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>7. When the cabbage is cooked and becomes soft, add mashed potatoes to the kapusniak.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5556-1024x683.jpg\" alt=\"\" class=\"wp-image-3738\" srcset=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5556-1024x683.jpg 1024w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5556-300x200.jpg 300w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5556-768x512.jpg 768w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5556-750x500.jpg 750w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5556.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>8. Pour thoroughly washed millet into the soup.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5560-1024x683.jpg\" alt=\"\" class=\"wp-image-3740\" srcset=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5560-1024x683.jpg 1024w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5560-300x200.jpg 300w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5560-768x512.jpg 768w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5560-750x500.jpg 750w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5560.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>9. Next, add sauteed vegetables with tomato paste to the kapusniak.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5564-1024x683.jpg\" alt=\"\" class=\"wp-image-3742\" srcset=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5564-1024x683.jpg 1024w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5564-300x200.jpg 300w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5564-768x512.jpg 768w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5564-750x500.jpg 750w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5564.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>10. Cover the pan with a lid and bring the soup to a boil. Cook kapusniak with fresh cabbage over low heat for another 5 minutes. At the end of cooking, add salt, ground spices and finely chopped fresh dill.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5568-1024x683.jpg\" alt=\"\" class=\"wp-image-3744\" srcset=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5568-1024x683.jpg 1024w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5568-300x200.jpg 300w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5568-768x512.jpg 768w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5568-750x500.jpg 750w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5568.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>11. Tasty and rich kapusniak is ready. Pour it into portioned plates and serve with a slice of rye bread and sour cream.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5625-1024x683.jpg\" alt=\"\" class=\"wp-image-3746\" srcset=\"https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5625-1024x683.jpg 1024w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5625-300x200.jpg 300w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5625-768x512.jpg 768w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5625-750x500.jpg 750w, https:\/\/natareli.info\/wp-content\/uploads\/2024\/06\/dsc_5625.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Bon appetit!<\/p>\n\n\n\n<p>You may like:<\/p>\n\n\n\n<p><a href=\"https:\/\/natareli.info\/en\/first-courses\/creamy-zucchini-soup-with-chicken-broth.html\">Creamy zucchini soup with chicken broth<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/natareli.info\/en\/first-courses\/creamy-soup-with-radish-tops.html\">Creamy soup with radish tops<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We are preparing for lunch a delicious, satisfying and bright dish in all respects &#8211; kapusniak made from fresh cabbage with millet. Traditionally, kapusniak is cooked in a rich meat broth using fresh or smoked pork ribs. If you prefer a lighter and more dietary version of kapusniak, use chicken broth. Kapusniak has many cooking&#8230;<\/p>\n","protected":false},"author":5,"featured_media":3720,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_themeisle_gutenberg_block_has_review":false,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[47],"tags":[],"class_list":["post-3748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-first-courses"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kapusniak from fresh cabbage<\/title>\n<meta name=\"description\" content=\"Recipe for making kapusniak from fresh cabbage - 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