{"id":5162,"date":"2024-11-27T21:56:56","date_gmt":"2024-11-27T19:56:56","guid":{"rendered":"https:\/\/natareli.info\/?p=5162"},"modified":"2024-11-27T22:05:18","modified_gmt":"2024-11-27T20:05:18","slug":"tender-fish-balls-baked-in-sweet-and-sour-sauce","status":"publish","type":"post","link":"https:\/\/natareli.info\/en\/second-dishes\/tender-fish-balls-baked-in-sweet-and-sour-sauce.html","title":{"rendered":"Tender fish balls baked in sweet and sour sauce"},"content":{"rendered":"
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Let’s cook a delicious and filling dish for dinner – tender fish balls. To make the dish as healthy as possible, bake the meatballs in sweet and sour sauce in the oven. Thanks to this, they will turn out very tender, juicy and low-calorie. Even kids who don’t like fish in its usual form will like such delicious fish balls.<\/p>\n\n\n\n

Fish balls baked in sauce can be made from almost any fish. Cod, hake, pollock, pike perch, sea bass or halibut are perfect. To speed up and simplify the cooking process, it is convenient to use already peeled fish fillet. If you use frozen fish, it is recommended to defrost it in cold salted water. This way it will retain its taste and useful microelements.<\/p>\n\n\n\n

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The best side dish for fish meatballs is mashed potatoes, rice or lentils. If desired, fish meatballs can be frozen and stored in the freezer. Before cooking, just pour tomato sauce over them and bake in the oven until done.<\/p>\n\n\n\n

Ingredients for making tender fish balls baked in sweet and sour sauce:<\/h2>\n\n\n\n
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Ingredients:<\/h3>\n\t\t\t\t