{"id":5214,"date":"2024-12-03T22:23:40","date_gmt":"2024-12-03T20:23:40","guid":{"rendered":"https:\/\/natareli.info\/?p=5214"},"modified":"2024-12-03T23:01:12","modified_gmt":"2024-12-03T21:01:12","slug":"vegetable-soup-with-cauliflower-and-lentils","status":"publish","type":"post","link":"https:\/\/natareli.info\/en\/first-courses\/vegetable-soup-with-cauliflower-and-lentils.html","title":{"rendered":"Vegetable soup with cauliflower and lentils"},"content":{"rendered":"
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Cauliflower is a tasty, healthy and low-calorie product that contains many vitamins and minerals. Therefore, these vegetables are excellent for dietary or baby food. Today I offer you a recipe for a simple and tasty cauliflower soup. To make the dish more filling, add some red lentils to it. It contains a high level of vegetable protein, fiber and complex carbohydrates. Legumes do not contain gluten, are easily digestible and give the body a feeling of satiety for a long time.<\/p>\n\n\n\n

This time I cooked cauliflower and lentil soup in chicken broth. For a lean or vegetarian menu, you can use vegetable broth or filtered water. Both fresh and frozen cauliflower are suitable for the recipe. Therefore, this dish can be cooked all year round.<\/p>\n\n\n\n

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A large number of vegetables makes this first course healthy and aromatic, and lentils add thickness and nutrition to the soup. Be sure to try it!<\/p>\n\n\n\n

Ingredients for making vegetable soup with cauliflower and lentils:<\/h2>\n\n\n\n
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Ingredients:<\/h3>\n\t\t\t\t