First courses

I suggest preparing a light, flavorful and very healthy oatmeal soup for lunch. This is an excellent option for a dietary and healthy lunch. For the base of the soup we will use chicken broth made from chicken fillet. If you want the soup to be richer, use chicken wings, drumsticks, thighs or a whole…

With the arrival of warm spring days, I want something light and refreshing. My favorite among cold soups is okroshka. It is prepared with different dressings: kefir or mineral water, sour cream with sparkling water, whey or kvass. Today I will tell you how to cook okroshka using whey, this recipe is one of my…

We are preparing soup with canned fish and rice for lunch – a simple and budget-friendly dish for the whole family! A tasty and aromatic soup is especially good in the cool season; it warms you up and gives you energy. This soup can be prepared not only at home, but also outdoors. You can…

I suggest preparing a simple, but at the same time delicious puree soup with zucchini and rice for lunch. You will need few ingredients, but the result will exceed all expectations. Thanks to zucchini, the first dish turns out light and tender. Rice makes the texture of the soup silky and thick, and fresh tomatoes…

For lunch, prepare a delicious, vitamin and healthy soup with broccoli, hard cheese and cream. This simple first course will give you a boost of energy, a feeling of lightness and a good mood after a delicious lunch! The recipe is fairly budget–friendly, simple and quick to prepare, in the cold season you can use…